5 Best Organic Cotton Weighted Blankets
We’ve researched the top organic/OEKO-TEX Certified cotton weighted blankets for comfort, breathability, and effectiveness to help you find the perfect non-toxic option for better sleep.
Wrapping yourself in a weighted blanket feels like a calming hug at the end of a long day. When made with organic cotton, that comforting embrace becomes even better—free from pesticides, synthetic chemicals, and harmful toxins.
These sustainable weighted blankets deliver all the anxiety-relieving benefits while keeping both you and the planet healthier.
Why Choose Non-Toxic Organic Cotton Weighted Blankets?
There’s something deeply comforting about weight – it’s why we feel calmer under a pile of blankets or when someone gives us a good, firm hug. Weighted blankets take this natural comfort mechanism and turn it into a sleep and anxiety tool through something called Deep Touch Pressure (DTP).
When you slip under a weighted blanket, the gentle, evenly distributed pressure signals your brain to release serotonin (the happiness hormone) and melatonin (the sleep hormone), while lowering cortisol (the stress hormone). This natural chemical cocktail helps quiet an overactive mind and relax a tense body.
A 2015 study found that 63% of participants reported lower anxiety levels after using weighted blankets – pretty impressive results from something as simple as added weight!
But why organic cotton specifically? The answer is simple: what touches your skin for 8+ hours every night matters. Conventional weighted blankets often contain:
- Synthetic fabrics treated with formaldehyde
- Plastic pellets that may contain BPA
- Fire retardants linked to hormone disruption
- Petrochemical-based fillings
Organic cotton weighted blankets, by contrast, are made from cotton grown without synthetic pesticides, processed without harsh chemicals, and often filled with safer materials like glass beads or even just layers of organic cotton itself. The result is a blanket that delivers all the calming benefits without exposing you to potentially harmful substances.
The natural fibers in organic cotton also breathe better than synthetic alternatives, helping regulate your body temperature throughout the night. This means you’re less likely to wake up sweaty, even under the added weight – a common complaint with conventional weighted blankets.
Our Research Methodology
To identify the best organic cotton weighted blankets on the market, we evaluated:
- Comfort and feel: How soft is the fabric? Is the weight evenly distributed?
- Breathability: Do users report overheating or is temperature regulation effective?
- Effectiveness: Do customers experience deeper sleep and wake feeling more rested?
- Materials and sustainability: Are the materials truly organic and eco-friendly?
- Care instructions: How easy is the blanket to clean and maintain?
All the blankets featured here use eco-friendly materials and sustainable production methods, making them better for both the environment and your sleep health.
While you’re creating your non-toxic sleep sanctuary, don’t miss our guides to bamboo sheets for sensitive skin, cooling mattress pads for night sweats, and tips on how to create a sleep-friendly bedroom.
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The 5 Best Organic Cotton Weighted Blankets
1. Bearaby Cotton Napper
Top Feature: Breathable, chunky knit design with no fillers | Materials: 100% GOTS-certified organic cotton | Weights: 10, 15, and 20 pounds | Sizes Available: Throw, Queen, King | Price Range: $199-$259
The Bearaby Cotton Napper stands out for its unique and eco-conscious chunky knit design that completely eliminates the need for artificial fillers or plastic pellets.
This eco-friendly approach makes it a favorite among environmentally conscious consumers who want the benefits of a weighted blanket without relying on microplastics, glass beads or other synthetic materials for firm pressure.
Key Features:
- GOTS-certified organic cotton
- Available in many weights
- Breathable, open-knit design for temperature regulation
- Machine washable and dryer-friendly
What We Love About Bearaby
The Bearaby Cotton Napper’s open-weave knit allows for excellent airflow, making it suitable for year-round use. Its aesthetically pleasing design means it can double as a decorative throw when not in use.
The blanket’s weight comes from the cotton itself, as opposed to added beads or pellets, ensuring even distribution and eliminating noise.
Many users report significant improvements in sleep quality and reduction in anxiety after just a few nights with this cozy weighted blanket.
However, the chunky knit may not appeal to everyone, and some users might find it challenging to keep in place during sleep. Additionally, the open weave might not provide enough warmth for those in colder climates.
2. Baloo Weighted Blanket
Top Feature: Cooling, breathable, excellent for hot sleepers | Materials: 100% cotton, lead-free glass beads | Weights: 12, 15, 20, 25 pounds | Sizes Available: Throw, Full/Queen, King | Price Range: $188-$293
Baloo offers a more traditional weighted blanket design while still managing to combine luxury with eco-consciousness. Their machine-washable blankets are made from soft organic cotton and filled with lab-tested lead-free glass microbeads for consistent pressure.
Key Features:
- Chemical-free organic cotton
- Lead-free glass microbeads
- Breathable design for all-season use
- Machine washable and dryer-safe
What We Love About Baloo
Baloo’s organic cotton weighted blanket has an incredibly soft texture and excellent weight distribution that conforms nicely to the body. People are often surprised by how breathable it is for a non-knit blanket, making it a great option for hot sleepers or warmer months.
The glass bead filling provides a more traditional weighted blanket feel compared to all-cotton options. The beads are evenly distributed throughout the quilted design, ensuring consistent pressure and comfort without shifting or bunching.
Many customers love the minimalist design, cool-to-the-touch feel and how it folds up smaller than most weighted blankets, making it practical for those living in smaller spaces.
Baloo’s commitment to sustainability extends beyond materials.
They’re a carbon-neutral and ocean-positive company, partnering with environmental organizations to offset emissions. This holistic approach to environmental responsibility sets them apart in the weighted blanket market.
While it might be considered an expensive option compared to some synthetic alternatives, the high-quality cotton fabric and sustainable materials make Baloo an investment in both better sleep and environmental responsibility. Shop Baloo on Amazon here.
3. Luna Luxe Cotton Weighted Blanket
Top Feature: Soft, luxurious, and affordable | Materials: Oeko-Tex Certified Cotton, glass bead filling | Weights: 5 to 25 pounds (multiple options) | Sizes Available: Twin through King | Price Range: $49-$99
Luna offers an affordable option in the sustainable cotton weighted blanket category, making this cozy sleep aid accessible to a wider audience. Their approach balances eco-friendliness with affordability, providing a great entry point for those new to weighted blankets.
Key Features:
- OEKO-TEX certified for chemical safety
- Affordable price point
- High quality glass beads that don’t shift
- Wide range of size and weight options
- Machine washable (cold, gentle cycle, check load capacity first)
What We Love About Luna
The Luna Luxe Cotton Weighted Blanket stands out for hot sleepers who thought weighted blankets weren’t an option. With its breathable 100% cotton construction, it provides comforting pressure without trapping heat—a huge benefit for those in warmer climates or going through hormonal changes.
The smaller pocket design creates consistent weight distribution that helps reduce tossing and turning.
Many users report falling asleep faster and staying asleep longer. The blanket adapts well to different seasons, offering enough warmth for winter while remaining cool enough for summer use.
Luna offers the widest range of weight options (from 5-25 pounds), making it easy to find your perfect match based on your body weight. Their machine-washable design (for blankets under 15 pounds) makes maintenance simple, though heavier versions require spot cleaning.
For those seeking an eco-friendly way to ease anxiety and sleep better – all while staying on budget, this is an excellent option that delivers the sought after therapeutic benefits without breaking the bank. Shop Luna Luxe on Amazon here.
4. Silk & Snow Weighted Blanket
Top Feature: Hand-knitted design with no fillers | Materials: 100% Natural Cotton | Weights: 8, 12, 15, 20, 25 pounds | Sizes Available: Multiple throw sizes | Price Range: $150-$260
Consciously made in Canada, Silk & Snow’s weighted blankets take a different approach with their hand-knitted construction that eliminates the need for glass beads or plastic pellets (similar to the Bearaby).
The weight comes entirely from the densely woven cotton fabric itself, creating a more sustainable and natural alternative to traditional options.
Key Features:
- OEKO-TEX certified, 100% natural cotton construction with no fillers
- Available in many weight options (8 to 25 lbs)
- Excellent temperature regulation
- Machine washable for easy maintenance (front loaders recommended, check weight limits)
What We Love About Silk & Snow
This OEKO-TEX certified blanket provides exceptional breathability while delivering consistent pressure through its innovative chunky knit design. The medium-loose weave creates a uniquely moldable experience that conforms perfectly to your body’s contours, offering both comfort and cooling properties that hot sleepers appreciate.
Unlike bead-filled alternatives, these blankets distribute weight more naturally and remain completely silent when you move. Their machine washability (though check your washer’s capacity first) and commitment to sustainability—including partnerships with tree-planting initiatives—make this blanket an excellent choice for environmentally conscious shoppers seeking a premium weighted experience. Shop Silk & Snow here.
5. Avocado Organic Cotton Weighted Blanket
Top Feature: Premium eco-friendly handcrafted design | Materials: Cover (100% GRS-certified recycled polyester or cotton) with recycled polyester fill | Weights: 12, 15, and 20 pounds | Sizes Available: Throw sizes | Price Range: $159-$199
Unlike conventional weighted blankets that use glass beads or steel pellets, Avocado’s hand-knit blanket achieves its weight through thick, sustainable fabrics. Each blanket helps divert up to 600 plastic bottles from oceans, transforming waste into a luxurious sleep tool.
Key Features:
- Hand-knit looping design creates superior breathability for hot sleepers
- Filler-free construction ensures even weight distribution without shifting beads
- Dual cover options – choose between soft recycled polyester or breathable cotton
- OEKO-TEX® and GRS certified materials guarantee the absence of harmful substances
The open-weave design promotes exceptional air circulation, preventing the overheating that’s common with traditional weighted blankets. This makes it an excellent option for year-round use. Available in three weight options (12, 15, and 20 pounds), each blanket comes with a natural cotton storage bag for easy storage when not in use.
Users particularly appreciate this blanket’s dual functionality as both a sleep aid and a decorative throw. The absence of noisy, shifting beads creates a more natural hugging sensation that many find superior to traditional weighted designs.
While the price point is higher than some options, the sustainability credentials and handcrafted quality make it a worthy investment for environmentally conscious consumers seeking a calming, cozier sleep experience. Shop Avocado here.
Choosing the Right Non-Toxic Weighted Blanket for You
When selecting an organic cotton weighted blanket, several factors should be taken into consideration first:
Weight
Choose a blanket that’s about 10% of your body weight. This general guideline provides enough pressure for most people without feeling overwhelming. If you weigh 150 pounds, a 15-pound blanket would be appropriate. Side sleepers may prefer a lighter blanket (around 8% of body weight), while back sleepers might enjoy slightly heavier options (up to 12% of body weight).
Your sleeping position matters too. Side sleepers should opt for a lighter blanket, while back or stomach sleepers can comfortably use slightly heavier options for more firm pressure.
Note: While weighted blankets can be beneficial for many people, they’re not appropriate for everyone. Children under 4 should never use weighted blankets, and those with certain medical conditions including diabetes, breathing difficulties, blood pressure issues, or claustrophobia should consult with a healthcare provider before use.
Size
Consider whether you want a blanket for personal use or to share with a partner.
The blanket size you choose is crucial for maximizing comfort and effectiveness. Larger sizes may be more versatile but can be more challenging to manage due to the increased weight. The largest throw blanket options (typically 48″ x 72″) are fantastic options for individual use, while queen or king sizes are better for couples.
Remember that weight increases with size, so a king-sized 15-pound blanket will feel less dense than a throw-sized 15-pound blanket.
Filling
There are distinct differences between filling types:
- All-cotton knit (like Bearaby): Most breathable, beautiful aesthetic, no shifting issues
- Glass beads: Traditional weighted feel, often more affordable, needs quilting to prevent shifting
- Recycled pellets: Innovative eco-solution, similar feel to glass beads
Each provides a different feel and has different environmental implications.
Texture
Some blankets offer a smooth, traditional feel, while others, like the Bearaby and Silk & Snow, have a distinct knitted texture. Knit versions tend to be more breathable and also more visible as statement pieces in the room. Traditional quilted designs like the Baloo tend to look more like conventional blankets and may blend better with existing bedding.
Care Instructions
Consider how easy the blanket is to clean and maintain. Some options are fully machine washable, while others require spot cleaning or professional care. Users consistently report that blankets that can be washed in cold water tend to maintain their quality longer. Knit blankets may stretch when wet and should be laid flat to dry. Always follow the manufacturer’s instructions carefully and check that your washing machine is able to handle the blanket’s weight.
Temperature Regulation
If you tend to sleep hot, look for blankets with breathability features.
Chunky knit designs or those made with breathable cotton tend to be ideal for year-round use, while more solid designs may be better suited for cooler temperatures.
Several brands now offer silky-smooth cooling weighted blankets specifically designed to provide firm pressure without trapping heat. The best options feature natural fabric layers that help keep your body cool throughout the night, preventing the uncomfortable overheating that can disrupt sleep.
Budget
Organic cotton weighted blankets vary significantly in price, from affordable options up to premium versions exceeding $300. Customer satisfaction reports indicate that while the premium options generally offer better breathability and aesthetics, the more affordable blankets also provide effective weight therapy for better sleep.
Conclusion
After exploring these five sustainable weighted blankets, it’s clear that the therapeutic benefits extend far beyond just better sleep. The gentle, consistent pressure these non-toxic blankets provide can transform restless nights into peaceful sleep, reduce anxiety, and create a sanctuary of calm in your bedroom.
While each blanket offers unique advantages, the Baloo remains our firm favorite. Its perfect balance of premium cotton fabric, precise weight distribution, and temperature regulation creates an unmatched sleep experience. We especially appreciate Baloo’s commitment to sustainability without compromise and believe they’ve set a gold standard in weighted blankets.
Whether you choose Baloo’s exceptional all-around performance, Bearaby’s innovative chunky knit design, or Avocado’s eco-conscious approach, you’re making an investment in both your wellbeing and the planet. The absence of harmful chemicals and synthetic materials means you can fully relax knowing you’re not bringing unnecessary toxins into your most intimate space.
We hope this guide has helped you find the perfect weighted blanket – one that matches your personal needs, aesthetic preferences, budget, and values. Sweet dreams are just a blanket away!
Frequently Asked Questions
What weighted blankets have no chemicals?
Weighted blankets with no chemicals include those with certifications like OEKO-TEX or GOTS. Options like the Bearaby Cotton Napper, Baloo Weighted Blanket, and Avocado Organic Cotton Weighted Blanket use eco-friendly and non-toxic materials, avoiding harmful substances such as flame retardants, PFAs, pesticides, and synthetic dyes.
What is the best material for a weighted blanket?
The best material for a weighted blanket is organic cotton, particularly for the outer cover, as it’s breathable, durable, and naturally hypoallergenic. For the filling, lead-free glass beads are considered superior to plastic pellets as they’re smaller, distribute weight more evenly, and are environmentally friendlier. Some premium options like the Bearaby Cotton Napper use no filling at all, relying instead on densely woven organic cotton to provide weight. Your ideal material depends on your temperature preferences, with cotton and bamboo lyocell offering better cooling properties than synthetic options.
What is the 10% rule for weighted blankets?
The 10% rule for weighted blankets recommends choosing a blanket that weighs approximately 10% of your body weight for optimal therapeutic benefits. For example, if you weigh 150 pounds, a 15-pound blanket would be appropriate. This guideline helps ensure the blanket provides enough Deep Touch Pressure to stimulate serotonin production without feeling uncomfortably heavy. Side sleepers might prefer slightly lighter options (around 8% of body weight), while back sleepers might benefit from slightly heavier options (up to 12% of body weight). This rule serves as a starting point, with personal comfort ultimately determining the best weight for you.
What is the eco-friendly weighted blanket?
The eco-friendly weighted blanket category includes several standout options that prioritize sustainable materials and manufacturing processes. These weighted blankets minimize environmental impact through responsible sourcing, organic certifications, plastic-free packaging, and ethical manufacturing methods while still providing the therapeutic benefits of weighted blankets.
Are organic cotton weighted blankets better than conventional options?
Organic cotton weighted blankets offer several benefits over conventional options. They’re free from harmful chemicals, more environmentally friendly, and often more breathable. However, the effectiveness of the weight itself is similar between organic and non-organic blankets.
Can weighted blankets help with anxiety?
Many people find that weighted blankets help reduce anxiety symptoms. The gentle pressure can promote the release of serotonin and melatonin, hormones that help with relaxation and sleep. This can lead to significant anxiety relief for many users.
How do I clean an organic cotton weighted blanket?
Cleaning your organic cotton weighted blanket properly is essential for maintaining its quality and effectiveness. Most organic cotton weighted blankets require special care due to their weight and construction. For knit-style blankets like Bearaby, machine wash in cold water on a gentle cycle, then lay flat to dry to prevent stretching. For blankets with glass bead filling weighing under 15 pounds, machine washing is typically possible—use cold water on a gentle cycle and tumble dry on low heat.
Heavier blankets (over 15 pounds) should generally be spot cleaned or professionally laundered, as most home washing machines aren’t designed to handle such weight. Always check your blanket’s specific care instructions, as they can vary by brand. Some manufacturers recommend using a duvet cover to extend time between washings. For all organic cotton weighted blankets, avoid bleach, harsh detergents, and high heat, which can damage the natural fibers and compromise the blanket’s organic integrity.
Can I use a weighted blanket if I’m a hot sleeper?
Yes! Many hot sleepers find success with the right weighted blanket. Look for options with enhanced cooling features, such as chunky knit designs (Bearaby, Silk & Snow) or those specifically designed to be cooling (Baloo). These allow for better air circulation and temperature regulation.
Do 30-pound weighted blankets exist?
Yes, some brands offer 30-pound weighted blankets, but these are typically only recommended for larger individuals or those who specifically prefer very heavy pressure. Most adults find 15-20 pound blankets provide sufficient pressure for therapeutic benefits.
What’s the difference between a knit and non-knit weighted blanket?
Research shows that knit weighted blankets (like the Bearaby Cotton Napper) derive their weight from the dense cotton yarn used in their chunky knit construction. They’re generally more breathable and attractive. Non-knit blankets typically use glass beads or plastic pellets inside a quilted design to create weight. These tend to provide more consistent pressure but may sleep warmer.